Get Better Wellness
Dedicated to helping you eat well to be well

Archived e-Newsletters
2011 March 23 - ABCs of alli, Bolthouse and Crystal Light
2011 March 16 - Got Iodine?
2011 March 2 - Noodles Inflate Your Spare Tire
2011 February 18 - Fluff to Buff. Not on CoffeeMate & Smart Ones
2011 February 4 - Silly Putty and Your Chicken Nuggets
2011 January 31 - American Diabetes Assoc Recommends Sugar Breakfast2010 December 26 - Slim Fast, Similac, Ensure Chemical Soup
2010 December 18 - How Gary Lost 80 Pounds with Real Food
2010 December 11 - Gallbladder Wars
2010 December 6 - The Chicken Poop & Chewing Gum Diet
2010 November 30 - When Low Carb Diets Fail
2010 November 14 - How to Get Off Antacids
2010 November 5 - Bad Advice from Health Professionals
2010 October 21 - Walnuts or Fritos? FDA prefers Fritos
2010 October 15 - Ranting About Yogurt & Breast Cancer
2010 October 6 - What Do They Eat in the Fattest City?
(Cajun Recipes, Melissa's Story)
2010 September 8 - Food/Mood Connection & Elizabeth's Story
2010 September 1 - Brian's Story and Q&A
(Diabetes, Soy Milk, Olive Oil, Eating on the Road)
2010 August 27 - Lose 80 Pounds and Reverse Type 2 Diabetes
(Splenda, Aspartame, BBQ Sauce Recipe)
2010 August 21 - Ann's Story
(Elimination Diet and Olive Oil)
2010 August 16 - Carolyn's Story & Are You Still Drinking Soda?
(Soda, Aspartame, Brown Rice Study, Mexican Skillet Recipe)
2010 August 5 - Pancreatic Cancer
(HFCS, Curing Cancer, Recipe for whole food cookies)
2010 July 31 - Answering Your Questions
(Soy, Vitamin D, Cholesterol, Probiotics, Magnesium, Artificial Sweeteners)
2010 July 23 - Eat Cholesterol & Prevent Heart Attacks
(Cholesterol, Fat, HDL, LDL, Eggs)
2010 July 16 - Natural Remedies for Sun & Stings
(Sunburn & Bee Sting Remedies, Recipes)
2010 July 09 - Drink Increases Risk of Diabetes 30%
(Fruit Juice, Alcohol, Testosterone, Coconut Oil)
2010 July 01 - It's Free - The Fountain of Youth
(Vitamin D, Recipe)
2010 June 18 - Ridiculous Results from Real Food
(6 Pack Abs, Carbs, Obesity, Protein, Peanuts, Corn)
2010 June 11 - Cilantro & Sweet Potato Secrets
(Vitamin A, Nightshades, Chips, Recipes)
2010 June 04 - Granny Knows Best
(Fiber, Weight Loss, Cooking Dried Beans)
2010 May 22 - Life's a Gas
(Cruciferous Vegetables, Foreign Fish, Panic Attacks)
2010 May 15 - What You Don't Know About Cholesterol & Fat
(Fat, Cholesterol, Sleep, Thinning Hair)
2010 May 07 - Just a Little Formaldehyde in Your Toothpaste
(Diet Pop, Nutrasweet, Quinoa, Factory Foods)
2010 Apr 30 - Are Your Soy Burgers Killing You?
(Biosolids, Canola Oil, Soybean Meal)
2010 Apr 23 - Marinated Flank Steak and Magnesium
(Magnesium. Steel Cut Oats, Coconut Oil)
2010 Apr 16 - Woman Has Eaten 50,000 Hostess Cupcakes
(3 Simple Choices for Better Nutrition)
2010 Apr 09 - Does Diet Soda Make You Fat?
(Saturated Fat, Diet Soda)
2010 Apr 01 - 7 Calories of Doritos
(Weight loss)