Articles & Newsletters

Archived e-Newsletters

2013 March 9    Barbara's Story - IBS, Fibromyalgia, Depression

2013 March 3     I'm Not Buying that Pile of Hooey, Citric Acid

2013 Feb   13     How to Prepare Spaghetti Squash

2013 Feb 8      Doctors Said Diet Had Nothing to Do with Her IBS

2011 May 14      The Obesity Epidemic and USDAs Love of Grains

2011 May 14       How One Man Ditched His CPAP Machine

2011 May 4         Government Recommends Cap'n Crunch for Folic Acid!

2011 April 25   Tums Aren't Solving Your Problem

2011 April 12 Can Real Milk Heal

2011 April 5 Natural Approach to digestive Problems & Joint Pain

2011 March 23 ABCs of alli, Bolthouse and Crystal Light

2011 March 16 Got Iodine?

2011 March 2 Noodles Inflate Your Spare Tire

2011 February 18 Fluff to Buff. Not on CoffeeMate & Smart Ones

2011 February 4 - Silly Putty and Your Chicken Nuggets

2011 January 31 - American Diabetes Assoc Recommends Sugar Breakfast

2011 January 17 Five Things to Improve Your Health & Energy

2011 January 3 - Funyuns, Grapples, Whole Chicken in a Can - Fake Food at Its Best

2010 December 26 - Slim Fast, Similac, Ensure Chemical Soup

2010 December 18 - How Gary Lost 80 Pounds with Real Food

2010 December 11 Gall Bladder Wars

2010 December 6 The Chicken Poop & Chewing Gum Diet

2010 November 14 - How to Get Off Antacids

2010 November 5 Bad Advice from Healthcare Professionals

2010 October 21 Walnuts or Fritos? FDA Prefers Fritos

2010 October 15 Ranting About Yogurt & Breast Cancer

2010 October 6 What Do They Eat in the Fattest City

2010 September 24 Woman Avoids Type Diabetes Drugs with Real Food

2010 September 16 Caffeine Cure & Lauren's Story

2010 September 1 Brian's Story and Q&A
(Diabetes, Soy Milk, Olive Oil, Eating on the Road)

2010 August 27 - Lose 80 Pounds and Reverse Type 2 Diabetes

2010 August 16 - Carolyn's Story & Are You Still Drinking Soda?
(Soda, Aspartame, Brown Rice Study, Mexican Skillet Recipe)

2010 August 5 - Pancreatic Cancer
(HFCS, Curing Cancer, Recipe for whole food cookies)

2010 July 31 - Answering Your Questions
                        (Soy, Vitamin D, Cholesterol, Probiotics, Magnesium, Artificial Sweeteners)

2010 July 23 - Eat Cholesterol & Prevent Heart Attacks
                        (Cholesterol, Fat, HDL, LDL, Eggs)

2010 July 16 - Natural Remedies for Sun & Stings
                        (Sunburn & Bee Sting Remedies, Recipes)

2010 July 09 -  Drink Increases Risk of Diabetes 30%
                        (Fruit Juice, Alcohol, Testosterone, Coconut Oil)

2010 July 01 - It's Free - The Fountain of Youth
                        (Vitamin D, Recipe)

2010 June 18 - Ridiculous Results from Real Food
                          (6 Pack Abs, Carbs, Obesity, Protein, Peanuts, Corn)

2010 June 11 - Cilantro & Sweet Potato Secrets
                          (Vitamin A, Nightshades, Chips, Recipes)

2010 June 04 - Granny Knows Best
                         (Fiber, Weight Loss, Cooking Dried Beans)

2010 May 22 - Life's a Gas
                         (Cruciferous Vegetables, Foreign Fish, Panic Attacks)

2010 May 15 - What You Don't Know About Cholesterol & Fat
                         (Fat, Cholesterol, Sleep, Thinning Hair)

2010 May 07 - Just a Little Formaldehyde in Your Toothpaste
                         (Diet Pop, Nutrasweet, Quinoa, Factory Foods)

2010 Apr 30 -  Are Your Soy Burgers Killing You?
                         (Biosolids, Canola Oil, Soybean Meal)

2010 Apr 23 - Marinated Flank Steak and Magnesium
                        (Magnesium. Steel Cut Oats, Coconut Oil)

2010 Apr 16 - Woman Has Eaten 50,000 Hostess Cupcakes
                        (3 Simple Choices for Better Nutrition)

2010 Apr 09 - Does Diet Soda Make You Fat?
                        (Saturated Fat, Diet Soda)

2010 Apr 01 - 7 Calories of Doritos
                        (Weight loss)